Safe And Sound™
Safe And Sound™
calm
IF YOU FEEL
anxiety
panic
fear/phobias
apprehension
ungrounded/out of body
reliving a traumatic event
never well since a shock/trauma
BENEFITS
feelings of safety
calm
secure
comfortable in your body
let go of triggering memories
vagus nerve support
regaining of wholeness
Foundational Remedies: This is a foundational remedy, read more about it and others we recommend starting with on our Find Your Remedy page
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
REVIEWS
Grateful
"Almost 2 months in on Safe and Sound.I can’t even begin to tell you how much more safe in myself I feel. Historically I would wake up every am and be surrounded by this nebulous fear of being alone and it has almost gone. I am starting in love next. Infinitely grateful"
— Kristen
Calms Me
“I fly a lot…and I know it’s the safest form of transportation but I still get anxiety. I love CBD and all but this calms me more than anything for all the turbulence (in flight and life)”
—@healthaccomplice
Slept Like A Baby
"I’m only on day 3 of this one, I’ve always had a really hard time staying safe at night - especially when my husband is gone for work. And last night I slept like a baby. I was able to turn the intrusive thoughts off for the first time in weeks. So excited. to see what this remedy does for me after 1-3 months ”
— Kate
Amazing
"A while ago I posted in my stories about having an anxiety attack and the wonderful Alexis Smart messaged me to say she’s send me a bottle. I’ve been using it for a couple of weeks and I’ve gotta say: I’ve been under a tremendous amount of stress, genuinely have things worrying me and in the last week, I have been running on an average of less than 6 hours of sleep. But I’m not anxious. Like, not at all? In fact, I’m kind of…calm? It’s…it’s actually kind of amazing? I mean, I just watched the first two episodes of Squid Game and even that didn’t give me all that much anxiety!"
— @thehermeshippie
MIXING FORMULAS
Please avoid taking more than one formula at a time, as it lessens the effectiveness. (First Aid Kit is the exception and can be taken at any time.)
INGREDIENTS
Regular: Handcrafted with organic, biodynamic brandy, spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
Alcohol-free: Organic vegetable glycerine, spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
ALCOHOL FREE OPTION
Although we use organic brandy as a preservative, the dosage is so small (4 drops), it’s effect is not significant. If you prefer alcohol free, please check the Alcohol Free box for the organic, vegetable glycerine preservative.
CAN I DRINK COFFEE OR ALCOHOL WHILE TAKING FLOWER REMEDIES?
Yes! It’s completely fine to drink coffee and alcohol when you are using flower remedies.
IS IT STRONGER TO TAKE THE WHOLE BOTTLE AT ONCE?
The standard dose is four drops, four times a day, under the tongue. Regular use of the flower remedies builds the strength of their action. Therefore, potency is increased not by taking more drops at one time, but by using them on a frequent, consistent basis. The remedies should be taken four times daily, although this may need to be increased in acute situations to once every hour, or even more often. (First Aid Kit may be used every ten minutes).
I ONLY HAVE SOME OF THE SYMPTOMS LISTED. WILL THIS WORK FOR ME?
Pick the formula that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have.
HOW LONG DOES THE REMEDY TAKE TO WORK?
The remedies can work immediately in certain situations (First Aid Kit, Moon River and Wholehearted are fast-acting), but for long-term issues it will take three weeks to one month to see changes. The effects of flower remedies are cumulative. Remedies must be taken as directed to feel the benefits.
WHAT ABOUT ALLERGIES TO POLLENS/TREES?
Flower remedies are safe for allergy sufferers. Because they are so dilute, they are considered vibrational medicine, containing only trace amounts of the original plant material.
YOU MIGHT ALSO LIKE
urgent care
OVERVIEW
No matter which Foundational Formula you choose, you should always have a bottle of First Aid Kit on hand (bathroom cabinet, purse, glove compartment) for emergencies. This fast-acting formula neutralizes trauma and shock, restoring calm immediately. Take four drops every ten minutes during a crisis (accidents, emotional stress, hospital visits, fear of flying, dental visits, public speaking, etc.). May also used preventatively, at the first sign of illness.
fast-acting relief for high-stress situations (trauma, loss of loved one, emotional upsets, accidents, etc.)
emergencies/distress
shock/trauma
emotional upsets
fear of: flying, public speaking, doctor visits, etc.
travel stress (jetlag, overwhelm)
use preventatively before stressful situations
works for traumatized animals (add sixteen drops to small water bowl)
*Note: If anxiety is chronic, please use Peaceful Worrier or Safe and Sound
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
peace
IF YOU FEEL
you are a “what if” worrier
anxiety
stress and tension
fears (the future, illness, poverty)
insomnia
you need a little “something” to wind down
BENEFITS
peaceful
relaxed
sound sleep
quick bounce-back from setbacks
anticipating best outcome
cheerful outlook
*Note: For more intense anxiety, use my formula Safe and Sound
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
confidence
IF YOU FEEL
self sabotage
lack of confidence
fear of failure
doubt
untapped potential
easily led off course
creatively blocked
BENEFITS
confidence
say yes to things
inspiration
creativity
heightened intuition
success
*Note: If trying to decide between Soul Purpose and Ganesh, start with Soul Purpose. This will help you decide what to do. Once you know which road you want to go down, then move on to Ganesh, which will further support your confidence.
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.