I Quit™
I Quit™
breaking habits
IF YOU FEEL
compulsions
smoking (or any substance)
internet/scrolling
shopping
eating
habits (biting nails, etc.)
love obsession
BENEFITS
breaks repetitive behavior
diminishes cravings
quiets obsessive thoughts
calms irritability
inner fulfillment
craving healthy alternative
*Note: For love addiction, use my formula In Love
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
REVIEWS
I’ve Manifested A Ton
“I started taking I Quit in the hopes to quit emotional eating and weed addiction. It’s weird how these remedies work. It’s been nearly two weeks, I not only have kicked the weed addiction (still working on emotional eating) but I’ve been finding that I’m also kicking a lot of self doubt and low self worth. I’ve manifested a ton in the last few weeks and I know these remedies mixed with Lacy’s work are seriously powerful ( I should also mention I’m taking this through @tobemagnetic Unblocked Shadow). I cannot recommend Alexis Smart Flower Remedies enough. They are changing up the game for me.”
— Rachel
Incredible
“I just took the "I Quit" formula for 1 month and the changes were incredible”
— @saltstarlight
Pure Magic!
“I followed up Unblocked with I Quit remedy and overcame a year long episode of OCD that was brought on by the pandemic! They are pure magic!”
— @learningtokale
Changed My Patterns
“Hi! I just started I Quit 2 weeks ago and wanted to share that it’s already really changed my patterns so much! I have active autoimmune issues and needed to give up so much of my diet/ habits and have struggled with this body reset many times in the past - but I Quit has already helped me release drinking, sugar, dairy, and processed foods. I don’t even miss any of those things which is a big deal for me! It’s helping to curb my food withdrawals. Feeling so much gratitude for you and the work you do.”
— AJ
MIXING FORMULAS
Please avoid taking more than one formula at a time, as it lessens the effectiveness. (First Aid Kit is the exception and can be taken at any time.)
INGREDIENTS
Regular: Handcrafted with organic, biodynamic brandy, spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
Alcohol-free: Organic vegetable glycerine, spring water and a proprietary blend of organic, wild-harvested *Bach flower essences.
ALCOHOL FREE OPTION
Although we use organic brandy as a preservative, the dosage is so small (4 drops), it’s effect is not significant. If you prefer alcohol free, please check the Alcohol Free box for the organic, vegetable glycerine preservative.
CAN I DRINK COFFEE OR ALCOHOL WHILE TAKING FLOWER REMEDIES?
Yes! It’s completely fine to drink coffee and alcohol when you are using flower remedies.
IS IT STRONGER TO TAKE THE WHOLE BOTTLE AT ONCE?
The standard dose is four drops, four times a day, under the tongue. Regular use of the flower remedies builds the strength of their action. Therefore, potency is increased not by taking more drops at one time, but by using them on a frequent, consistent basis. The remedies should be taken four times daily, although this may need to be increased in acute situations to once every hour, or even more often. (First Aid Kit may be used every ten minutes).
I ONLY HAVE SOME OF THE SYMPTOMS LISTED. WILL THIS WORK FOR ME?
Pick the formula that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have.
HOW LONG DOES THE REMEDY TAKE TO WORK?
The remedies can work immediately in certain situations (First Aid Kit, Moon River and Wholehearted are fast-acting), but for long-term issues it will take three weeks to one month to see changes. The effects of flower remedies are cumulative. Remedies must be taken as directed to feel the benefits.
WHAT ABOUT ALLERGIES TO POLLENS/TREES?
Flower remedies are safe for allergy sufferers. Because they are so dilute, they are considered vibrational medicine, containing only trace amounts of the original plant material.
YOU MIGHT ALSO LIKE
urgent care
OVERVIEW
No matter which Foundational Formula you choose, you should always have a bottle of First Aid Kit on hand (bathroom cabinet, purse, glove compartment) for emergencies. This fast-acting formula neutralizes trauma and shock, restoring calm immediately. Take four drops every ten minutes during a crisis (accidents, emotional stress, hospital visits, fear of flying, dental visits, public speaking, etc.). May also used preventatively, at the first sign of illness.
fast-acting relief for high-stress situations (trauma, loss of loved one, emotional upsets, accidents, etc.)
emergencies/distress
shock/trauma
emotional upsets
fear of: flying, public speaking, doctor visits, etc.
travel stress (jetlag, overwhelm)
use preventatively before stressful situations
works for traumatized animals (add sixteen drops to small water bowl)
*Note: If anxiety is chronic, please use Peaceful Worrier or Safe and Sound
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
focus
IF YOU FEEL
lack of focus
scattered
chaotic
spaced out
can’t turn your mind off
BENEFITS
calm and focused attention
linear thinking
improved memory
quiet mind
great for studying/exams
meditation in a bottle
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.
love
IF YOU FEEL
desire for love
repeating unhealthy patterns
insecurity in relationships
unworthy of love
withdrawing or clinging when conflict arises
BENEFITS
attracts healthy relationships
breaks old patterns
trust
self-love
love without possessiveness
wisdom in love
heart bliss
Foundational Remedies: This is a foundational remedy, read more about it and others we recommend starting with on our Find Your Remedy page
*Note: If trying to decide between In Love and WholeHearted, start with one bottle of WholeHearted then follow up with In Love.
DIRECTIONS
4 drops, 4 times a day under the tongue.
1 bottle is a 1 month supply if taken as directed.
*May be taken more frequently as needed.
HOW TO CHOOSE
Pick the flower remedy that most relates to your feelings and emotional state overall, at the moment. If some of the symptoms listed do not pertain to you, the formula will still be effective in treating the symptoms you do have. An inappropriate remedy will not hurt or cause adverse reaction.